A Little Bit About Me…

I'm Cody Davis, a passionate Certified Personal Trainer and Sports Medicine Specialist with over a decade of experience in athletic performance and rehabilitation. My journey in the fitness industry began with a strong foundation in Physical Therapy and a specialized focus on sports medicine, where I've honed my skills in injury prevention, program design, and Return to Sport-based care.

In addition to my hands-on experience in healthcare, I recently completed my AA in Humanities and Web Design at Shasta College and have extensive experience in Music Production. As a Sax Player for 15+ years, I’ve had the great opportunity to blend my technical expertise with my love for sports performance.

I’m also deeply passionate about broadcasting and podcasting, where I combine my knowledge in sports, fitness, and music to create engaging and informative content. My goal is to leverage my diverse skill set to help individuals and teams achieve their fitness goals while embracing the latest in technology, sports science, and media.